A lumbar facet joint sprain is a common injury that affects the small joints in the lower back, called the lumbar facet joints. You may hear it referred to as a lower back sprain.
The lumbar facet joints are located on either side of the spine and connect the vertebrae together, allowing for movement and flexibility in your lower back.
A facet joint sprain occurs when the ligaments that support the joint become stretched or torn, typically as a result of sudden twisting or bending. This can cause pain and stiffness in the lower back, as well as tenderness and swelling around the affected joint.
Symptoms of a lumbar facet joint sprain can include:
Treatment for a lumbar facet joint sprain typically involves a combination of rest, physiotherapy and pain management. In some cases, a brace or supportive device may be recommended to help stabilise the affected joint while it heals.
Most people with a lumbar facet joint sprain will recover fully within a few weeks to a few months with appropriate treatment and self-care measures.
If you have lower back pain, or any of the other symptoms listed above, one of our qualified physiotherapists can help.
We have two convenient Physiotherapy clinics in Perth.
Practical physio advice and information to help you build resilience, prevent setbacks and stay active.
